Summer brings sunshine, adventure, and longer days — but also challenges for your health and energy. Whether you’re heading to the beach, working outdoors, or just trying to beat the...
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Published findings from Karolinska Institutet suggest a breakthrough in non-pressure-based glaucoma treatment A new B-vitamin-based supplement may help slow the progression of glaucoma, offering hope for millions at risk of vision loss...
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In today’s fast-paced world, carving out time for lengthy workouts can be difficult. That’s one reason short workouts – sometimes just 10 or 15 minutes long – have become increasingly...
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A preclinical study led by researchers at Weill Cornell Medicine has revealed that linoleic acid—a common omega-6 fatty acid found in seed oils like soybean and safflower oil, as well...
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Our brains constantly assess when we need food or water, relying on intricate networks of cells and signals to prompt us to eat, drink—or stop. While this system is vital...
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A new study published in The American Journal of Clinical Nutrition reveals that many prenatal vitamins lack sufficient levels of essential nutrients for a healthy pregnancy, while others contain harmful levels of...
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